One workout at a time toward IRONMAN CALIFORNIA on Oct 18. Follow the swims, the bikes, the long Sunday runs, and the days she wakes up before sunrise.
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Goal race
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IRONMAN CALIFORNIA
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Tuesday, May 19· Week 2· Base
CSS Intervals — 1500m
Swim0.93 mi· 50 min· Z2–Z3
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Next race: Ironman 70.3 La Quinta (201d)
The journey hasn't started here yet. Check back soon for the first sweat.